Tomorrow (Mon Jan 19) is the first of eight indoor Core & Strength practices: Mondays 5-6pm. It is open to everyone: kids and adults. If you can, please bring a yoga mat or towel to help cushion the arms and such. It is best to dress in layers since some people will be shorts and a t-shirt. Reminder that we will be indoors and it is important that everyone is quiet while the coaches are talking. To help alleviate the cost to the Accelerators Running Club for renting the space, donations are accepted in a jar near the door ($1/person

With the projected temperature/wind chill this weekend, I will not even try to schedule a practice.

Here is the Accelerators' schedule for the next week (1/16 - 1/23):

Fri-Sun no practice

Mon 5-6pm Core & Strength Bartholomew Room (Batavia Park District – 327 W Wilson St)

Tue-Thu 5-6pm Peck Farm (Across from Geneva Middle Schools; we will meet at the parking lot near the baseball fields with the entrance off of Kaneville Rd across from Sunflower Dr near Viking Dr.)

Fri no practice

More Brrrrrrrrrrrrrrrrrrrrr!

Due to the projected windchill, practice is cancelled again today (Thu Jan 15). Try to get some exercise to get your heart rate up.

Coach Keith

Brrrrrrrrrrrrrrrrrrrr!

Practice is cancelled today (Wed Jan 14) due to the air temp and then single digit windchill. Try to get your heart rate up.

Coach Keith