With the Accelerators’ Cross Country meet a month away, we will start running our home course at Herget Middle School (1550 Deerpath Rd, Aurora, IL; take Orchard Road to Sullivan Rd south of I-88 and take Sullivan west and then turn left onto Deerpath). This will be our chance to know our home course and practice running sections of it. There is a new layout of the course. Please sign-up for the email list (www.acceleratorsrunning.com/subscribe-to-email-list/). Soon some communication wll be done that way concerning the fall cross country meets. The Accelerators’ schedule for the next week (Sep 11-18): Fri no

Here is the Accelerators' schedule for the next week (Sep 4-11); note the time on Saturday and Monday: Fri no practice Sat 4pm Red Oak - The Wilds (Formerly known as Lippold Park, on Route 25 at the border of Batavia and North Aurora just north of Red Oak Nature Center; the park entrance is at the intersection of Route 25 and Shagbark Dr...a little less than a half mile south of where Route 25 crosses the railroad tracks.) Sun no practice Mon 9am Settlers' Hill Cross Country Course. We will meet in the parking lot just north of the

Not as hot as the last two days. There is practice tonight (Thu 9/3). Hope to see you there; I will have the cooler with me.

Coach Keith

Today (Wed Sep 2), we are cancelling practice due to the heat. Stay cool and I think tomorrow will be cool enough.

Coach Keith