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The Accelerators are
MEGA STRONG!

If you are new to the Accelerators and are considering joining us, please see our Club Information (tab at the top of this page) for details about the club and how to join.

Look at our Team Calendar to see where we will be practicing everyday.

Hope to see you soon!


Our Sponsor:

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Real time, day to day updates are posted to Facebook.  Below are the three most recent posts:

 
Congratulations to all of the Accelerators that participated in the High School Boys Sectional Track Meets:Boys Sectional 2A at Rochelle HS [May 18]-1600m {26 runners} 12th Zachary M (Kaneland HS) 5:01, 15th James K (St Francis) 5:10-High Jump {21 jumpers} 3rd Ryan S (KHS) 1.82mBoys Sectional 2A at Fenwick HS [May 18]-3200m {16 runners} 1st Nathan M (Fenwick HS) 9:50Boys Sectional 3A at Morton HS [May 18]-800m {25 runners} 2nd Michael F (Lyons HS) 2:01-4x800m {11 teams} 2nd Lyons (Michael F) 8:05Boys Sectional 3A at St Charles North [May 19]-800m {27 runners} 1st Seth K* (West Aurora) 1:59, 19th Felipe W (Batavia HS) 2:11-1600m {27 runners} 2nd Micah W (St Charles East) 4:24, 4th Brady A (Geneva HS) 4:25, 14th Dylan L (South Elgin) 4:48-3200m {24 runners} 1st Micah W (SCE) 9:18, 3rd Dylan L (SE) 9:50, 5th Sean H (WA) 10:07-300m Hurdles {20 runners} 3rd Bryce T (St Charles North) 40.3 -4x200m {13 teams} 6th West Aurora (Aiden H) 1:33.3-4x400m {14 teams} 3rd St Charles North (Bryce T) 3:29, 6th West Aurora (Seth K) 3:31-4x800m {14 teams} 2nd St Charles North (Bryce T) 8:07, 3rd Batavia (Felipe W) 8:21, 6th St Charles East (Ethan P) 8:34, 9th West Aurora (Ayden J, Devyn J) 8:57, 11th Geneva (Noah M, Trevor B) 9:02, 13th Bartlett HS (John B) 9:31-Pole Vault {20 vaulters} 10th Samuel M (SCE) 3.86m-Long Jump {25 jumpers) 12th Aiden H (WA) 6.04m, 13th Brandon N (WA) 5.99mBoys Sectional 3A at Glenbard North [May 19]-4x800m {10 teams} 1st York HS (Jackson G)Boys Sectional 3A at Proviso East [May 19]-4x800m {13 teams} 2nd Owen A (Oak Park-River Forest) 7:56Boys Sectional 3A at Lockport HS [May 19]-400m {24 runners} 3rd Nolan L (Lockport HS) 51.7-1600m {30 runners} 5th Roy L (Downers Grove North) 4:18-4x400m {14 teams} 3rd Lockport (Nolan L) 3:23 ... See MoreSee Less
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After receiving several weather warnings, practice is cancelled today (Wed May 25).Stay safe, Coach Keith ... See MoreSee Less
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Today I want to announce three upcoming events that Accelerators can participate. These cost money and are all voluntary. All are described below with costs and web links. The Magis Miles is an event with many mile races for middle schoolers on up. The Big Heart 5K is a fundraiser in the memory of a member of an Accelerators family. The Summer Sunset races sponsored by the Fox River Trail Runners is a family event to raise money for college scholarships.The Magis Miles will be held Saturday June 4 at Saint Ignatius College Prep in Chicago. There are specific races for middle school girls and boys and certain high school races; anyone can run the open races and the night ends with some very fast races. Please let me know if you are interested. The cost per racer is $30 and spectator is $6 (there may be a processing charge). The link is magismiles.comThe Big Heart 5K will be Saturday June 11 at Geneva Middle School South (the race will include the Peck Farm loop). Proceeds will support cardiac screening for high school students. This race was started in memory of Kristoffer L suffered a cardiac death at age 22 while visiting relatives in Norway; his family started running with Accelerators a few years before. The screening has found a small problem for one Accelerator; a procedure was performed, and the athlete has continued to run for the high school. Please let me know if you are going to participate. The cost is $40+processing fee for the 5K and shirt; there is also a new race (and shirt) for $15+ for 2-6 years old called Tiny Hearts Kids Race. The link is bigheart5k.itsyourrace.comThe Fox River Trail Runners (FRTR) sponsor the Summer Sunset 5K & Youth Races to raise money for college scholarships. Many Accelerators have been recipients of these scholarships. In addition, FRTR sponsors the Accelerators and have been a great help. There are races for everyone: Toddler Trot of 100 meters for age 5 and under; Junior Jog of 400 meters for age 9 and under; Youth Mile for age 12 and under; and Summer Sunset 5K for age 99 and under. The costs for the races (+ possible processing fee) are respectively $5, $5, $15 and $30. During the registration process, there is an option to purchase a shirt. These races will Wednesday evening July 20 at Pottawatomie Park in St Charles. If you have questions of what event your child could do, please talk with me. If you intend to participate, please let me know. The link is foxrivertrailrunners.org/summer-sunset-5kSorry for the long post. If you have any questions, please ask. Coach Keith ... See MoreSee Less
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2018 End of Season Party

2017 End of Season Party


2016 End of Season Party


2016-01-02 Group02

2015 End of Season Party

2014 End of Season Party

2014 End of Season Party


Checkout our new Practice Schedule!


Please read this letter about Low Iron in Distance Runners.


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